Thursday, April 17, 2014

Let's Make Practical Kid Friendly Recipes For the little one!


Still bothered left by maid? However, healthy dishes for your child should still be prepared. Various practical and healthful menus can be made. The guaranteed your child will like it

Soup containing vegetables and mini burgers are easy to make. This two practical dish served is also suitable for children, and he/she would love it. Create other kid friendly recipes can also be prepared as follows recipes


kid friendly recipes - Ball chicken corn soup carrots

1. Kid Friendly Recipes - Ball chicken corn soup carrots

This soup could be a substitute for rice, because uses corn rich in carbohydrates. Also added pieces of carrots and chicken balls which soft rich in protein and vitamin A. If you want to make yourself at home
Ball chicken: Mix all ingredients together.
Form the dough into small balls.
Boiled or steamed until cooked. Drain.
Soup: Saute garlic and onions until wilted.
Pour the broth, bring to a boil.
Enter corn, carrots, chicken balls, and seasonings.
Simmer until vegetables are tender. Lift.
Serve warm.

kid friendly recipes - scrambled bacon macaroni 2. Kid Friendly Recipes - scrambled bacon macaroni

The second is a healthy menu scrambled macaroni meat. It was a tasty flavour as added cheese definitely favored by children. Moreover, intake of fiber and vitamins could be due growing because of carrots and beans are also become a filling. This simple dish is easy to made with
Boil macaroni until tender then drain.
- Heat the butter until melted.
- Enter the onions and saute until wilted and fragrant.
- Add mince, stir until it changes color.
- Add the carrots and beans, stir until wilted.
- add BBQ sauce, pepper and salt. Stir until blended.
- Enter the macaroni and stir well.
- Beat the eggs until well blended and separated.
- Pour into the macaroni, stirring until clotted flat and lift.
- Place on a serving plate.
- Sprinkle cheese and serve warm.

3. Kid Friendly Recipes - Whipped egg noodles

Carbohydrate source on this one also liked by children. Noodles cooked with egg, meat and vegetables, of course, the nutritional content of the menu is guaranteed. There are carbohydrates, proteins, vitamins and fiber. If you want to make it at home  
- Boil noodles until tender then drain dry.
- Saute garlic until fragrant.
- Insert meat chicken, stir-fry until stiff.
- Pour the broth, bring to a boil.
- Enter the cabbage and carrots.
- Add noodles, pepper and salt.
- Simmer until the vegetables wilt.
- Beat eggs, pour into the broth.
- Stir until clotted small.
- lift and serve warm.



Kid Friendly Recipes - Crispy Fish and Chips

4. Kid Friendly Recipes - Crispy fish and chips

This fry fish flour layered and crunchy texture. It feels so good when dipped further into tomato sauce or mayonnaise. Child can eat it voraciously, especially when served with fluffier and warm rice. This dish can be made practically alone in the house with

• Marinate the fish fillets with lemon juice, garlic, pepper and salt.
• Sprinkle with flour until blended.
• Dip into egg whites.
• Coat with flour panir. Set aside to dry somewhat.
• Fry in hot oil and lots of it to dry. Drain.
• Sauce: Mix all the sauce ingredients until blended.
• serve fish with sauce and French Fries.




Kid Friendly Recipes - Mini Burger

5. Kid Friendly Recipes - Mini burger

Children also love snack, because it could not hurt to back a nutritious snack such as burgers. Can be filled with fresh vegetables such as lettuce, shaved carrots and sliced ​​onions. Add the minced beef and cheese

Burger: Combine minced meat, carrots, onions, eggs, pepper, nutmeg and salt in a container.
Stir until well blended.
Divide the dough into 6 parts.
Shape each into a flat circle.
Heat the butter until melted.
Cook the burgers until cooked on both sides and lift.
Cut the bread lengthwise burger
Grease each with mayonnaise.
Give a piece of lettuce.
Place the burger on it.

Cups of bread and serve.

Do you have any Kid Friendly Recipes idea? share in the comment below :D

Wednesday, April 16, 2014

5 Ways How to Make Child Love Healthy Food For Kids


The growth of children is strongly influenced by food. A wide variety of foods contain important nutrients. Vegetables, fruit, nuts and seeds can be given to your child. However, the way of eat is also noteworthy.

Healthy eating for children beneficial to balance energy levels, sharpen mind even your child's mood. When television competing broadcast a variety of instant foods, there are several ways you can do as a parent to keep your child still choose healthy food for kids.
way give your child healthy food for kids
Children, particularly those aged between 5 to 12 years old can develop their choice natural based foods they enjoy. So, the challenge is to make healthy food for kids is becoming more attractive. Certainly not easy to make your child choose an apple instead of a dry chocolate cake.

The urge children to imitate very strong, so it is important for you to act as a role model for your children. No point in asking your child to eat fruits and vegetables when you own rather eat potato chips and soda.

5 Ways How to make child love healthy food for kids

1. Schedule a dinner together
Realizing that dinner was served at the same time each night and enjoyed by all family members will provide comfort and increase appetite. Breakfast is a good time for a meal with family, especially because children who eat breakfast tend to perform better in school.
2. Cook meals at home more often
The food is cooked at home is healthier for the whole family and provide a good example for the kids about the importance of healthy food. Food restaurants tend to have more fat, sugar, and salt. Save eating outside for special occasions.
3. Involve children in preparing healthy food for kids
Children enjoy helping adults, in this case the grocery shopping, choose what they will eat and prepare dinner. It is also an opportunity for you to teach them about the nutritional values ​​of different foods, and how to read food labels for children who older.
4. Make a variety of healthy snack with nutritional balance
Use plenty of fruits, vegetables, whole grain snacks, and healthy beverages (water, milk, pure fruit juice) and simplify access so the children get used to grab a healthy snack instead of empty calorie snacks like soda, chips, or cookies
5. Limit portion sizes of food
Do not force your child to clean up the dishes, and never use food as a reward or bribe, just provide them kid friendly meals