Still bothered left
by maid? However, healthy dishes for your child should still be prepared.
Various practical and healthful menus can be made. The guaranteed your child
will like it
Soup containing
vegetables and mini burgers are easy to make. This two practical dish served is
also suitable for children, and he/she would love it. Create other kid friendly recipes can
also be prepared as follows recipes
This soup could be a
substitute for rice, because uses corn rich in carbohydrates. Also added pieces
of carrots and chicken balls which soft rich in protein and vitamin A. If you
want to make yourself at home
Ball chicken: Mix all
ingredients together.
Form the dough into
small balls.
Boiled or steamed
until cooked. Drain.
Soup: Saute garlic
and onions until wilted.
Pour the broth, bring
to a boil.
Enter corn, carrots,
chicken balls, and seasonings.
Simmer until
vegetables are tender. Lift.
Serve warm.
The second is a
healthy menu scrambled macaroni meat. It was a tasty flavour as added cheese
definitely favored by children. Moreover, intake of fiber and vitamins could be
due growing because of carrots and beans are also become a filling. This simple
dish is easy to made with
- Boil macaroni until
tender then drain.
- Heat the butter until
melted.
- Enter the onions and
saute until wilted and fragrant.
- Add mince, stir until
it changes color.
- Add the carrots and
beans, stir until wilted.
- add BBQ sauce, pepper
and salt. Stir until blended.
- Enter the macaroni
and stir well.
- Beat the eggs until
well blended and separated.
- Pour into the
macaroni, stirring until clotted flat and lift.
- Place on a serving
plate.
- Sprinkle cheese and
serve warm.
3. Kid Friendly Recipes - Whipped egg noodles
Carbohydrate source
on this one also liked by children. Noodles cooked with egg, meat and
vegetables, of course, the nutritional content of the menu is guaranteed. There
are carbohydrates, proteins, vitamins and fiber. If you want to make it at home
- Boil noodles until
tender then drain dry.
- Saute garlic until
fragrant.
- Insert meat chicken,
stir-fry until stiff.
- Pour the broth, bring
to a boil.
- Enter the cabbage and
carrots.
- Add noodles, pepper
and salt.
- Simmer until the
vegetables wilt.
- Beat eggs, pour into
the broth.
- Stir until clotted
small.
- lift and serve warm.
This fry fish flour
layered and crunchy texture. It feels so good when dipped further into tomato
sauce or mayonnaise. Child can eat it voraciously, especially when served with
fluffier and warm rice. This dish can be made practically alone in the house
with
• Marinate the fish
fillets with lemon juice, garlic, pepper and salt.
• Sprinkle with flour
until blended.
• Dip into egg
whites.
• Coat with flour
panir. Set aside to dry somewhat.
• Fry in hot oil and
lots of it to dry. Drain.
• Sauce: Mix all the
sauce ingredients until blended.
• serve fish with
sauce and French Fries.
Children also love snack, because it could not hurt to back a nutritious snack such as burgers.
Can be filled with fresh vegetables such as lettuce, shaved carrots and sliced
onions. Add the minced beef and cheese
Burger: Combine
minced meat, carrots, onions, eggs, pepper, nutmeg and salt in a container.
Stir until well
blended.
Divide the dough into
6 parts.
Shape each into a
flat circle.
Heat the butter until
melted.
Cook the burgers
until cooked on both sides and lift.
Cut the bread
lengthwise burger
Grease each with
mayonnaise.
Give a piece of
lettuce.
Place the burger on
it.
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